Tuesday's Workout

So, I don't think I did what I was supposed to for my workout.

Predicted: 1 Hour 15 Minutes Biking

Actual: 445-60 minutes.

I went on a bike ride with my boss and co-worker. It was a lot of fun to ride with them. So I guess if anything they helped me be comfortable around other bikers.

Then I went to see Hot Tub Time Machine. Came home, and was in bed by 12:30. I woke up at 8:20, groggy. Right now I am feeling better after checking email, and stalking facebook.

Today I have to swim something crazy and run 40 minutes (20 minutes tempo run).

This weekend I am doing a Sprint Triathlon up in Carmel IN!